When it comes to working out, I can't do the same thing everyday. I get so bored with the same old workout, so I like to mix it up when I can. Rather than trying to think of a routine off the top of my head, I created a routine board with interchangeable routines that I keep in my workout room.
To do this, I simply used an old picture frame. Then I inserted craft paper and used some stickers. I put a piece of velcro on the board and velcro on each individual, laminated, workout sheet. Now all I do is grab a routine at random, slap it on my board, and get to sweating!
|Print out and laminate a few of your favorite workout routines.|
|Velcro the board and each individual routine.|
|Easy on, easy off!|